REPEATED PERFORMANCE AND RECOVERY AT THE RUGBY WORLD CUP
From a physical perspective rugby is one of the most challenging sports in the world. Professional players spend all week preparing themselves to peak physically and mentally on game day. They then empty themselves physically and emotionally on the pitch and have to begin the process all over again. In my experience, the greatest players in the […]
INJURIES IN RUGBY – THE LATEST TRENDS
INJURIES IN RUGBY – THE LATEST TRENDS Winter is coming and with it comes the arrival of the November Series Rugby Internationals but given the mounting injury concerns for some of the “Home Nations” it promises to be a testing few weeks against some of the southern hemispheres finest. With this latest spate of injuries […]
